Our studio, like the landscape, serves as a sanctuary for those seeking to restore balance and harmony to their lives. Through the ancient art of Reiki, we offer personalized sessions designed to cater to your unique energy and healing needs.

"Richelle creates a warm and serene atmosphere.  My sessions with her have helped me connect with and understand my emotions.  Reiki has definitely lowered my stress level and overall created more balance and happiness in my life."

M.Z. Teacher - Necedah, WI

M.Z. Teacher- Necedah, W

CCS Services

Reiki

involves energy healing to promote balance and well-being. This ancient practice helps release energy blockages and restore harmony within the body.  Traditional this involves light, periodic touching- but can be hands free if that is desired comfort level.

Our Traditional Reiki service offers a holistic approach to healing, addressing both physical and emotional imbalances. Experience deep relaxation and rejuvenation while you relax to mediative music for 60 to 90 minutes.  All ages.

  • Promotes balance and well-being

  • Release energy blockages

  • Restore harmony within the body

"The awareness I have gained from working with Richelle has been a game changer. She has taught me to manage my negative self talk by not believing everything I think!  My work with her has been transformative and a lot of fun. "

J.B. Educator- Galesville, WI

Mentor

 

Whether you're looking to improve your physical or emotional health, build a healthier regulatory system, create balance or to restart joy in your life.  We know healing occurs in the context of a healthy relationships.  We provide personalized support and strategies to your unique goals that are fun and engaging.

From setting realistic objectives to overcoming challenges, with our one-on-one support you will understand and meet the needs of your personal regulatory system.

If your interest is wellness we offer coaching in mediation/ breathwork, movement, connection and reclaiming your purpose.

If your purpose is connection and social anxiety needs then these can be interest based outings in the community.

Take the first step towards a happier, healthier you with a trusted wellness coach/mentor by your side.  Ages 8 to adult.

  • Build regulatory skills

  • Navigate life with greater confidence

  • One-on-one support

Individual Trauma  Regulation Education

 

Is a transformative experience for those seeking to heal and grow. These individual learning sessions provide a safe and supportive environment to understand trauma and its impact on our regulatory system-while developing  effective coping strategies. 

The evidence-based trauma curriculum along with the  mindfulness techniques and a focus on Co-regulation- has participants feeling empowered in their healing journeys.  Ages 12 to adult.

Participants often benefit from

  • Increased self-awareness or co-regulation awareness

  • Tools that promote emotional resilience and safety

  • Understanding of  the biological impact of toxic stress

“If I know Richelle is presenting at a conference- I make sure I get into her sessions on trauma.  I have seen her train on the regulatory system several times.  I always walk away feeling better and with new gained meaning and insights into myself."

S.B.  Social Worker  New Berlin, WI